Omega-3 fatty acids have become quite well-known for their many health benefits. Many people already take omega-3 or fish oil supplements. Many people don’t know that it’s important to get the right balance of omega-3 fatty acids. Healthy polyunsaturated fats that the body uses to build brain-cell membranes. They’re considered essential fats because our body needs them but can’t make them on its own; we must take them in through food or supplements. A diet rich in omega-3s—found in fatty fish, like salmon, tuna and mackerel, as well as in walnuts, flaxseed and canola oil—and low in saturated fats may help protect against heart disease, stroke, cancer and inflammatory bowel disease.
Our Omega 3 fish oil gummy vitamin combines all three into one delicious supplement that your child will love.